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Have questions about our custom workout plans? Reach out by email or connect with us on social media.

We're Here to Help

Whether you have questions about our custom workout plans, need help choosing the right program duration, or just want to chat about fitness—we'd love to hear from you. We typically respond within 24 hours.

Success Stories

What Our Clients Say

Real results from real people who transformed their fitness with Forged Strength.

"I've tried so many generic workout plans that never worked for me. Forged Strength actually listened to what I had available and built something I could stick with. Down 25 lbs in 3 months and finally seeing muscle definition!"

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Marcus T.

3 Month Program

"As a busy mom with only dumbbells at home, I thought getting in shape was impossible. My custom plan fits perfectly into my schedule and I've never felt stronger. Best investment I've made in myself!"

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Sarah K.

6 Month Program

"Finally a program that understands progressive overload! I've been lifting for years but was stuck. Forged Strength broke through my plateau—added 40 lbs to my bench in just 3 months."

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Jake R.

3 Month Program

"I was skeptical at first but the personalization is legit. They asked about my old shoulder injury and worked around it perfectly. No pain, all gains. 10/10 would recommend!"

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David L.

1 Month Program

"Started as a complete beginner with zero gym experience. The program was easy to follow with clear instructions. 6 months later, I'm confident in the gym and people are asking ME for tips!"

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Amanda P.

6 Month Program

"The value is insane for what you get. I paid way more for a personal trainer who gave me worse programming. Forged Strength delivered in 48 hours and the results speak for themselves."

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Chris M.

3 Month Program

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